Quaker lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream

USDA name: Lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 14.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 94%, and less protein than 91%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Quaker lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream, 1 bar (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs17 g66% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat3.5 g30% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 1 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030000563274 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium3% 79.9 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Dried coconut, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Sugar, Corn syrup solids, Inulin, Polydextrose, Sunflower oil with natural tocopherol added to preserve freshness, Glycerin. Contains 2% or less of: vegetable oil (palm kernel and palm oil), Corn starch, Calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Nonfat dry milk, Natural and artificial flavor, Caramel color, Molasses, Sucralose, Confectioner's glaze, Annatto (color), Carnauba wax, Artificial color, Soybean oil, Bht (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000563274
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 25 of 7,709 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 75 of 7,937 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 159 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 121 of 7,960 other records.

    leastmost

Questions

How many calories are in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)14.6 g
Carbohydrate, by difference70.8 g
Fiber, total dietary12.5 g
Total Sugars20.8 g
Calcium, Ca417 mg
Iron, Fe1.5 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.