Quaker lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream

USDA name: Lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 14.6 g.

Serving
1
= 24 g
100KCAL

Quaker lightning mcqueen cookies & cream flavored granola bars, Lightning mcqueen cookies & cream, 1 bar (24 g)

100 calories

Protein
1 g
Carbs
17 g
Fat
3.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 1 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium3% 79.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Dried coconut, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Sugar, Corn syrup solids, Inulin, Polydextrose, Sunflower oil with natural tocopherol added to preserve freshness, Glycerin. Contains 2% or less of: vegetable oil (palm kernel and palm oil), Corn starch, Calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Nonfat dry milk, Natural and artificial flavor, Caramel color, Molasses, Sucralose, Confectioner's glaze, Annatto (color), Carnauba wax, Artificial color, Soybean oil, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000563274
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 25 of 7,734 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 183 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 75 of 7,962 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 87 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 159 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 121 of 7,986 other records.

      leastmost

    Questions

    How many calories are in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
    1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein4.2 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference70.8 g
    Fiber, total dietary12.5 g
    Total Sugars20.8 g
    Calcium, Ca417 mg
    Iron, Fe1.5 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols4 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.