Quaker chocolate chip chocolatey covered granola bars, Chocolate chip

USDA name: Chocolate chip chocolatey covered granola bars, Chocolate chip

Brandedby The Quaker Oats Company

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Quaker chocolate chip chocolatey covered granola bars, Chocolate chip, 1 bar (31 g)

140 calories

Protein
1 g
Carbs
23 g
Fat
5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium4% 84.9 mg
    • Potassium2% 80 mg
    • Calcium1% 9.9 mg

    Ingredients

    Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Hydrogenated palm kernel oil, Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Corn syrup solids, Whey, Glycerin, Non hydrogenated shortening (monounsaturated canola oil, Modified palm oil, Palm kernel oil), Lactose, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Milk fat, Salt, Soy lecithin, Glyceryl lacto esters of fatty acids, Natural flavor, Tocopherols (to preserve freshness), Soybean oil.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000312698
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-03-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 14 of 7,976 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 29 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 18 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 27 of 7,734 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 56 of 7,921 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 114 of 8,003 other records.

      leastmost

    Questions

    How many calories are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars41.9 g
    Sugars, added38.7 g
    Calcium, Ca32 mg
    Iron, Fe2.3 mg
    Potassium, K258 mg
    Sodium, Na274 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.3 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672619, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.