Quaker chocolate chip chocolatey covered granola bars, Chocolate chip

USDA name: Chocolate chip chocolatey covered granola bars, Chocolate chip

Brandedby The Quaker Oats Company

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Quaker chocolate chip chocolatey covered granola bars, Chocolate chip, 1 bar (31 g)

140 calories

Protein
1 g
Carbs
23 g
Fat
5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Sugar, Hydrogenated vegetable oil blend (palm kernel and palm oil), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Whey, Brown sugar, Corn syrup solids, Glycerin, Lactose, Vegetable shortening (monounsaturated canola oil, Palm oil, Palm kernel oil), Cocoa powder, Cocoa (processed with alkali), Sorbitol, Soy lecithin, Milk fat, Salt, Glyceryl lacto esters of fatty acids, Water, Natural and artificial flavor, Soybean oil, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000321409
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 10 of 7,976 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 29 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 18 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 13 of 7,797 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 56 of 7,921 other records.

      leastmost

    Questions

    How many calories are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na258 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols3 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284897, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.