Quaker chocolate chip chocolatey covered granola bars, Chocolate chip

USDA name: Chocolate chip chocolatey covered granola bars, Chocolate chip

Brandedby The Quaker Oats Company

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 97%, and less protein than 95%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Quaker chocolate chip chocolatey covered granola bars, Chocolate chip, 1 bar (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs23 g65% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030000321409 · We may earn a commission

Ingredients

Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Sugar, Hydrogenated vegetable oil blend (palm kernel and palm oil), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Whey, Brown sugar, Corn syrup solids, Glycerin, Lactose, Vegetable shortening (monounsaturated canola oil, Palm oil, Palm kernel oil), Cocoa powder, Cocoa (processed with alkali), Sorbitol, Soy lecithin, Milk fat, Salt, Glyceryl lacto esters of fatty acids, Water, Natural and artificial flavor, Soybean oil, Bht (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000321409
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 10 of 7,952 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 29 of 7,955 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 18 of 7,937 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 13 of 7,772 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 56 of 7,895 other records.

    leastmost

Questions

How many calories are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate chip chocolatey covered granola bars, chocolate chip?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)16.1 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284897, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.