Quaker chocolate chip chocolatey covered granola bar, Chocolate chip

USDA name: Chocolate chip chocolatey covered granola bar, Chocolate chip

Brandedby The Quaker Oats Company

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Quaker chocolate chip chocolatey covered granola bar, Chocolate chip, 1 bar (31 g)

140 calories

Protein
1 g
Carbs
23 g
Fat
5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Hydrogenated palm kernel oil, Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Corn syrup solids, Whey, Glycerin, Non hydrogenated shortening (monounsaturated canola oil, Modified palm oil, Palm kernel oil), Lactose, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Milk fat, Salt, Soy lecithin, Glyceryl lacto esters of fatty acids, Natural flavor, Tocopherols (to preserve freshness), Soybean oil.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03095908
Category
Snack, Energy & Granola Bars
Label updated
2022-12-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 14 of 7,976 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 29 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 18 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 13 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 56 of 7,921 other records.

    leastmost

Questions

How many calories are in quaker chocolate chip chocolatey covered granola bar, chocolate chip?
1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in quaker chocolate chip chocolatey covered granola bar, chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate chip chocolatey covered granola bar, chocolate chip?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)16.1 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Sugars, added38.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450983, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.