Purple cow vanilla light non fat yogurt, Vanilla

USDA name: Vanilla light non fat yogurt, Vanilla

Brandedby Meijer, Inc.

141 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 11 g, fat: 0 g.

Compare with another food →

Serving
1
= 227 g
141KCAL
Where the calories come from

Purple cow vanilla light non fat yogurt, Vanilla, 1 cup (227 g)

141 calories

  • Protein8 g24% of calories
  • Carbs25 g76% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 134 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 8 g
Vitamin D 6.8 mcg34%
Calcium 300 mg23%
Iron 0 mg0%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D34% 6.8 µg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin A15% 134 µg
  • Pantothenic acid (B5)8% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Phosphorus16% 200 mg
  • Potassium9% 420 mg
  • Sodium6% 134 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Fructose, Modified food starch, Whey protein concentrate, Natural flavor, Carrageenan, Pectin, Aspartame, Calcium chloride, Potassium sorbate (to maintain freshness), Vitamin a palmitate, Vitamin d3.

Brand
Purple cow
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
708820427785
Category
Yogurt
Label updated
2023-08-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 3 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 75 of 6,044 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 55 of 6,030 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 97 of 6,001 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in purple cow vanilla light non fat yogurt, vanilla?
1 cup (227 g): 141 calories; protein: 8 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in purple cow vanilla light non fat yogurt, vanilla?
3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in purple cow vanilla light non fat yogurt, vanilla?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy62 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11 g
Fiber, total dietary0 g
Total Sugars7.9 g
Calcium, Ca132 mg
Iron, Fe0 mg
Phosphorus, P88 mg
Potassium, K185 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.15 mg
Pantothenic acid0.18 mg
Vitamin A, RAE59 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659813, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.