How many calories are in pure growth organic pretzels, sea salt?

1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in pure growth organic pretzels, sea salt?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in pure growth organic pretzels, sea salt?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pure growth organic pretzels, Sea salt

USDA name: Pretzels, Sea salt

Brandedby Galaxy Globe Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 5.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 98%, and more iron than 94%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Pure growth organic pretzels, Sea salt, 1 oz (28 g)

120 calories

Protein2 g7% of calories
Carbs23 g77% of calories
incl. 1 g fiber · 0 g sugars
Fat1.5 g11% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 854098006464 · We may earn a commission

Ingredients

Organic wheat flour, Organic canola oil, Sea salt, Organic malt syrup blend (tapioca syrup, Malt extract), Baking soda, Yeast, Sodium hydroxide

Brand: Pure growth organic
Made by: Galaxy Globe Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 854098006464
Category: Chips, Pretzels & Snacks
Label updated: 2021-03-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 152 of 11,715 other records.
leastmost
Iron
Higher than 94%
Same value as 110 of 11,583 other records.
leastmost
Total fat
Lower than 93%
Same value as 104 of 11,721 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,737 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,827 of 11,698 other records.
leastmost
Sodium
Higher than 62%
Same value as 449 of 11,719 other records.
leastmost

Questions

How many calories are in pure growth organic pretzels, sea salt?: 1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in pure growth organic pretzels, sea salt?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pure growth organic pretzels, sea salt?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	5.1 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2079763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.