Coop's pretzels pretzels

USDA name: Pretzels

Brandedby Coop's Pretzels, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 94%, and less calories than 73%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Coop's pretzels pretzels, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 868807000209 · We may earn a commission

Ingredients

Enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide [anti-caking agent]), Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Salt, Artificial butter flavor, Corn syrup, Yeast; canola oil; flavoring (maltodextrin, Salt, Whey, Dehydrated garlic, Dehydrated onion, Dextrose, Gum blend (xanthin, Carrageenan), Spice, Parsley, Natural flavor; spices.

Brand
Coop's pretzels
Made by
Coop's Pretzels, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
868807000209
Category
Chips, Pretzels & Snacks
Label updated
2021-03-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 58 of 11,719 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sugars

    Higher than 39%

    Same value as 4,199 of 11,698 other records.

    leastmost

  • Fiber

    Lower than 30%

    Same value as 6,618 of 11,712 other records.

    leastmost

Questions

How many calories are in coop's pretzels pretzels?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in coop's pretzels pretzels?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in coop's pretzels pretzels?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sodium, Na1,286 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096240, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.