Ditsch pretzel

USDA name: Pretzel

Brandedby Ditsch Usa, Llc

210 calories in 2 1/2 oz (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 50.7 g, fat: 6.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 99%, and less fiber than 95%.

Compare with another food →

Serving
1
= 71 g
210KCAL
Where the calories come from

Ditsch pretzel, 2 1/2 oz (71 g)

210 calories

  • Protein6 g12% of calories
  • Carbs36 g69% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4.5 g19% of calories

Nutrition Facts

Serving size2 1/2 oz (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.2 mg12%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron12% 2.2 mg
  • Potassium1% 60.4 mg
  • Calcium1% 9.9 mg

Ingredients

Wheat flour, Water, Soybean oil, Salt, Yeast

Brand
Ditsch
Made by
Ditsch Usa, Llc
Label serving
2 1/2 oz
Barcode (GTIN/UPC)
855594007702
Category
Chips, Pretzels & Snacks
Label updated
2023-08-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 7 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 2 of 11,721 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 2 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 11,715 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 4 of 11,699 other records.

    leastmost

Questions

How many calories are in ditsch pretzel?
2 1/2 oz (71 g): 210 calories; protein: 6 g, carbohydrates: 36 g, fat: 4.5 g.
How much protein is in ditsch pretzel?
8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ditsch pretzel?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy296 kcal
Protein8.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe3.1 mg
Potassium, K85 mg
Sodium, Na549 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643233, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.