Pure cherry cashew fruit & nut bars, Cherry cashew
USDA name: Cherry cashew fruit & nut bars, Cherry cashew
Brandedby The Kellogg Company
180 calories in 1 Bar (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 60.4 g, fat: 14.6 g.
Pure cherry cashew fruit & nut bars, Cherry cashew, 1 Bar (48 g)
180 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 21 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.3 mg
- Potassium6% 300 mg
- Calcium2% 20.2 mg
Little or none: Sodium.
Ingredients
Ingredients: dates *, Cashews*, Cherries*, Cherry juice concentrate*, Lemon juice concentrate *.
- Brand
- Pure
- Made by
- The Kellogg Company
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 854210001032
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-06-16
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 2 of 7,976 other records.
leastmostSodium
Lower than 96%
Same value as 13 of 7,986 other records.
leastmostPotassium
Higher than 91%
Same value as 17 of 5,526 other records.
leastmostCalcium
Lower than 83%
Same value as 69 of 7,734 other records.
leastmostProtein
Lower than 83%
Same value as 33 of 7,981 other records.
leastmostCalories
Lower than 76%
Same value as 226 of 8,003 other records.
leastmost
Questions
- How many calories are in pure cherry cashew fruit & nut bars, cherry cashew?
- 1 Bar (48 g): 180 calories; protein: 3 g, carbohydrates: 29 g, fat: 7 g.
- How much protein is in pure cherry cashew fruit & nut bars, cherry cashew?
- 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in pure cherry cashew fruit & nut bars, cherry cashew?
- 54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 60.4 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 43.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 625 mg |
| Sodium, Na | 10 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919201, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.