Init dark chocolate cherry & cashews nut & fruit bar, Dark chocolate cherry & cashews

USDA name: Dark chocolate cherry & cashews nut & fruit bar, Dark chocolate cherry & cashews

Brandedby The Quaker Oats Company

180 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 25 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 79%, and more calories than 74%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Init dark chocolate cherry & cashews nut & fruit bar, Dark chocolate cherry & cashews, 1 bar (40 g)

180 calories

  • Protein4 g8% of calories
  • Carbs22 g45% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 000003029002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium3% 70 mg

Ingredients

Organic almonds, Organic dark chocolate coating (organic chocolate liquor, Organic sugar, Organic cocoa butter, Organic soy lecithin, Organic vanilla), Infused dried red tart cherries (red tart cherries, Apple juice concentrate, Sunflower oil), Organic tapioca syrup, Organic cashews, Dried cranberries (cranberries, Sugar, Sunflower oil), Organic honey, Crisp rice (rice flour, Sugar, Salt), Organic tapioca syrup solids, Chicory root fiber, Organic cocoa butter, Soy lecithin, Sea salt, Natural flavor, Tocopherols (preservative).

Brand
Init
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03029002
Category
Snack, Energy & Granola Bars
Label updated
2019-02-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 133 of 7,962 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 37 of 7,960 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 266 of 7,772 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 212 of 7,955 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 68 of 7,952 other records.

    leastmost

Questions

How many calories are in init dark chocolate cherry & cashews nut & fruit bar, dark chocolate cherry & cashews?
1 bar (40 g): 180 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in init dark chocolate cherry & cashews nut & fruit bar, dark chocolate cherry & cashews?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in init dark chocolate cherry & cashews nut & fruit bar, dark chocolate cherry & cashews?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein10 g
Total lipid (fat)25 g
Carbohydrate, by difference55 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1801460, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.