Publix white rice

USDA name: White rice

Brandedby Publix Super Markets, Inc.

230 calories in 1 pouch (250 g). Per 100 g, protein: 2 g, carbohydrates: 19.2 g, fat: 0.8 g.

Compare with another food →

Serving
1
= 250 g
230KCAL

Publix white rice, 1 pouch (250 g)

230 calories

Protein
5 g
Carbs
48 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (250 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Potassium, Sodium.

    Ingredients

    Ingredients: water, Parboiled long grain white rice, Sunflower oil, Sunflower lecithin (emulsifier).

    Brand
    Publix
    Made by
    Publix Super Markets, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    041415071421
    Category
    Entrees, Sides & Small Meals
    Label updated
    2020-06-16

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 94%

      Same value as 50 of 884 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 27 of 1,377 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 14 of 1,393 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 23 of 1,388 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 208 of 1,362 other records.

      leastmost

    Questions

    How many calories are in publix white rice?
    1 pouch (250 g): 230 calories; protein: 5 g, carbohydrates: 48 g, fat: 2 g.
    How much protein is in publix white rice?
    2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in publix white rice?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy92 kcal
    Protein2 g
    Total lipid (fat)0.8 g
    Carbohydrate, by difference19.2 g
    Fiber, total dietary0.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393386, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.