Publix white rice

USDA name: White rice

Brandedby Publix Super Markets, Inc.

230 calories in 1 pouch (250 g). Per 100 g, protein: 2 g, carbohydrates: 19.2 g, fat: 0.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less potassium than 94%, and less sodium than 92%.

Compare with another food →

Serving
1
= 250 g
230KCAL
Where the calories come from

Publix white rice, 1 pouch (250 g)

230 calories

  • Protein5 g9% of calories
  • Carbs48 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 pouch (250 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients: water, Parboiled long grain white rice, Sunflower oil, Sunflower lecithin (emulsifier).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
041415071421
Category
Entrees, Sides & Small Meals
Label updated
2020-06-16

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 50 of 884 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 27 of 1,377 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 23 of 1,388 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

Questions

How many calories are in publix white rice?
1 pouch (250 g): 230 calories; protein: 5 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in publix white rice?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix white rice?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein2 g
Total lipid (fat)0.8 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393386, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.