Publix vanilla blended flavored low fat yogurt, Vanilla
USDA name: Vanilla blended flavored low fat yogurt, Vanilla
Brandedby Publix Super Markets, Inc.
180 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.8 g, fat: 0.88 g.
Publix vanilla blended flavored low fat yogurt, Vanilla, 3/4 cup (170 g)
180 calories
- Protein6 g13% of calories
- Carbs37 g80% of calories
incl. 0 g fiber · 27 g sugars
- Fat1.5 g7% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium18% 240 mg
- Potassium7% 309 mg
- Sodium4% 90.1 mg
- Iron1% 0.2 mg
Ingredients
Yogurt (pasteurized grade a nonfat milk and milk, Sugar, Modified food starch [corn], Pectin, Vitamin a palmitate, Vitamin d3), Vanilla base (water, Sugar, Modified food starch [corn], Natural flavors, Lemon juice concentrate, Sodium citrate).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 041415036642
- Category
- Yogurt
- Label updated
- 2022-10-25
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 7 of 6,010 other records.
leastmostSugars
Higher than 95%
Same value as 24 of 6,009 other records.
leastmostPotassium
Higher than 86%
Same value as 44 of 4,374 other records.
leastmostCalories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmostIron
Higher than 79%
Same value as 23 of 5,673 other records.
leastmostCalcium
Higher than 77%
Same value as 37 of 6,001 other records.
leastmost
Questions
- How many calories are in publix vanilla blended flavored low fat yogurt, vanilla?
- 3/4 cup (170 g): 180 calories; protein: 6 g, carbohydrates: 37 g, fat: 1.5 g.
- How much protein is in publix vanilla blended flavored low fat yogurt, vanilla?
- 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in publix vanilla blended flavored low fat yogurt, vanilla?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger blended vanilla flavored lowfat yogurt, Blended vanilla
- Publix blended vanilla flavored light lowfat yogurt, Blended vanilla
- Giant eagle vanilla flavored blended lowfat yogurt, Vanilla
- Giant eagle vanilla flavored blended lowfat yogurt, Vanilla
- Giant eagle vanilla flavored blended lowfat yogurt, Vanilla
- Stater bros. Markets vanilla flavor blended lowfat yogurt, Vanilla
- Publix light vanilla flavored blended lowfat yogurt, Light vanilla
- Publix vanilla flavored blended authentic greek lowfat yogurt, Vanilla
All 16 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 21.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 15.9 g |
| Sugars, added | 12.4 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 0.12 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 53 mg |
| Vitamin A, IU | 2,353 iu |
| Vitamin D (D2 + D3), International Units | 68 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478178, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.