Kroger blended vanilla flavored lowfat yogurt, Blended vanilla

USDA name: Blended vanilla flavored lowfat yogurt, Blended vanilla

Brandedby The Kroger Co.

139 calories in 2/3 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 12.9 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 170 g
139KCAL
Where the calories come from

Kroger blended vanilla flavored lowfat yogurt, Blended vanilla, 2/3 cup (170 g)

139 calories

  • Protein7 g20% of calories
  • Carbs22 g64% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 11.1 g22%
Protein 7 g
Calcium 260 mg20%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Potassium7% 350 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk and milk, Sugar, Nonfat milk, Natural flavors, Pectin, Vitamin a palmitate, Vitamin d3, Active cultures with l acidophilus and b. Bifidum.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110107053
Category
Yogurt
Label updated
2022-08-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 14 of 4,374 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 42 of 6,001 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 54 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 54 of 6,010 other records.

    leastmost
  • Total fat

    Higher than 58%

    Same value as 71 of 6,024 other records.

    leastmost

Questions

How many calories are in kroger blended vanilla flavored lowfat yogurt, blended vanilla?
2/3 cup (170 g): 139 calories; protein: 7 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in kroger blended vanilla flavored lowfat yogurt, blended vanilla?
4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kroger blended vanilla flavored lowfat yogurt, blended vanilla?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy82 kcal
Protein4.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0 g
Total Sugars12.9 g
Sugars, added6.5 g
Calcium, Ca153 mg
Iron, Fe0 mg
Potassium, K206 mg
Sodium, Na59 mg
Vitamin A, IU2,588 iu
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2480684, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.