Giant eagle vanilla flavored blended lowfat yogurt, Vanilla

USDA name: Vanilla flavored blended lowfat yogurt, Vanilla

Brandedby Giant Eagle, Inc.

211 calories in 1 cup (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 18.1 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 227 g
211KCAL
Where the calories come from

Giant eagle vanilla flavored blended lowfat yogurt, Vanilla, 1 cup (227 g)

211 calories

  • Protein7 g13% of calories
  • Carbs41 g78% of calories

    incl. 0 g fiber · 34 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 120 mg5%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 34 g
Protein 7 g
Calcium 699 mg54%
Iron 0.36 mg2%
Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.25 mg
  • Pantothenic acid (B5)6% 0.3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium54% 699 mg
  • Phosphorus32% 400 mg
  • Potassium8% 361 mg
  • Sodium5% 120 mg
  • Iron2% 0.36 mg

Ingredients

Cultured pasteurized grade a low fat milk, Sugar, Water, Modified food starch, Calcium phosphate, Natural flavor, Carrageenan, Pectin, Citric acid, Potassium sorbate (to maintain freshness), Vanilla extract, Annatto extract and turmeric (color), Vitamin a palmitate, Vitamin d3.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
03003406119
Category
Yogurt
Label updated
2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 6,001 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 31 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 9 of 6,010 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 22 of 6,030 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 58 of 5,673 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 135 of 4,374 other records.

    leastmost

Questions

How many calories are in giant eagle vanilla flavored blended lowfat yogurt, vanilla?
1 cup (227 g): 211 calories; protein: 7 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in giant eagle vanilla flavored blended lowfat yogurt, vanilla?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle vanilla flavored blended lowfat yogurt, vanilla?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy93 kcal
Protein3.1 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.1 g
Fiber, total dietary0 g
Total Sugars15 g
Calcium, Ca308 mg
Iron, Fe0.16 mg
Phosphorus, P176 mg
Potassium, K159 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.11 mg
Pantothenic acid0.13 mg
Vitamin A, IU661 iu
Vitamin D (D2 + D3), International Units53 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490439, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.