Tillamook vanilla bean flavored good & creamy blended lowfat yogurt, Vanilla bean

USDA name: Vanilla bean flavored good & creamy blended lowfat yogurt, Vanilla bean

Brandedby Tillamook County Creamery Association

139 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.7 g, fat: 1.2 g.

Serving
1
= 170 g
139KCAL

Tillamook vanilla bean flavored good & creamy blended lowfat yogurt, Vanilla bean, 3/4 cup (170 g)

139 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 64.6 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 10 g20%
Protein 6 g
Calcium 211 mg16%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Potassium6% 281 mg
  • Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk and milk, Water, Sugar, Cornstarch, Pectin, Natural vanilla flavor, Citric acid, Vanilla beans, Natural flavor, Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium sp.), Vitamin d3.

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
3/4 cup
Barcode (GTIN/UPC)
072830030007
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 77%

    Same value as 70 of 4,374 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 159 of 6,010 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 42 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 80 of 6,028 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 203 of 6,009 other records.

    leastmost

Questions

How many calories are in tillamook vanilla bean flavored good & creamy blended lowfat yogurt, vanilla bean?
3/4 cup (170 g): 139 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in tillamook vanilla bean flavored good & creamy blended lowfat yogurt, vanilla bean?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tillamook vanilla bean flavored good & creamy blended lowfat yogurt, vanilla bean?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added5.9 g
Calcium, Ca124 mg
Iron, Fe0 mg
Potassium, K165 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462247, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.