Publix spicy pub mix, Spicy pub

USDA name: Spicy pub mix, Spicy pub

Brandedby Publix Super Markets, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Publix spicy pub mix, Spicy pub, 1/4 cup (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Redskin peanuts, Hot cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning (maltodextrin, Salt, Spices, Herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Cornstarch]), Rice cracker mix (glutinous rice, Soy sauce, Sugar, Maltodextrin, Seaweed, Salt, Chili powder, Oleoresin paprika), Sugar, Wasabi coated peas (peas, Corstarch, Wasabi flavor, Liquid sugar, Palm oil, Salt, Fd&c yellow #5, Blue #1), Pretzels (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of corn syrup, High oleic canola and/or soybean oil, Barley malt extract, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]),Almonds, Pecans, Cashews, Peanut oil, Salt, Salted butter [pasteurized cream, Salt]).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415575868
Category
Other Snacks
Label updated
2021-06-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 53 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 94 of 8,031 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 7,687 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,127 of 7,519 other records.

    leastmost

Questions

How many calories are in publix spicy pub mix, spicy pub?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in publix spicy pub mix, spicy pub?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix spicy pub mix, spicy pub?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.