Publix spicy pub mix, Spicy pub

USDA name: Spicy pub mix, Spicy pub

Brandedby Publix Super Markets, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Other Snacks, per 100 g: more fiber than 84%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Publix spicy pub mix, Spicy pub, 1/4 cup (30 g)

140 calories

  • Protein3 g8% of calories
  • Carbs19 g54% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Redskin peanuts, Hot cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning (maltodextrin, Salt, Spices, Herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Cornstarch]), Rice cracker mix (glutinous rice, Soy sauce, Sugar, Maltodextrin, Seaweed, Salt, Chili powder, Oleoresin paprika), Sugar, Wasabi coated peas (peas, Corstarch, Wasabi flavor, Liquid sugar, Palm oil, Salt, Fd&c yellow #5, Blue #1), Pretzels (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of corn syrup, High oleic canola and/or soybean oil, Barley malt extract, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]),Almonds, Pecans, Cashews, Peanut oil, Salt, Salted butter [pasteurized cream, Salt]).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415575868
Category
Other Snacks
Label updated
2021-06-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 52 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 91 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 44 of 7,614 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in publix spicy pub mix, spicy pub?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in publix spicy pub mix, spicy pub?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix spicy pub mix, spicy pub?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1996278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.