Good sense spicy pub mix

USDA name: Spicy pub mix

Brandedby Waymouth Farms, Inc.

160 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Good sense spicy pub mix, 0.25 cup (30 g)

160 calories

Protein
4 g
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Ingredients: cajun corn sticks, Yellow corn masa, Soybean oil, Cajun seasoning (spices, Corn, Flour, Salt, Onion powder, Potato flour, Tomato powder, Natural flavorings (coconut oil fractions), Garlic powder, Green bell pepper powder, Extractives of paprika and other spices, Citric acid), Salt, Sesame sticks, Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seed, Bulgur wheat, Salt, Beet powder (color), Turmeric (color)], Spicy peanuts [peanuts, Spicy seasoning (tomato powder, Salt, Onion & garlic, Whey & cultured whey powder, Tabasco sauce powder, Sugar, Red & green bell pepper, Corn flour, Partially hydrogenated soybean oil, Dextrose, Vinegar powder, Extract of paprika, Citric acid, Paprika, Parsley, Natural and artificial flavors, Spice, Malic acid), Vegetable oil (canola, Sunflower, And/or soybean), Salt, Sunflower kernels, Chili rice crackers [rice, Soy sauce (soybeans, Wheat, Salt), Sugar, Tapioca starch, Chili, Yellow #6, Almonds, Pumpkin seeds, Vegetable oil (canola, Sunflower, And/or soybean), Salt

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030243863940
    Category
    Other Snacks
    Label updated
    2018-08-15

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 100 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost

    Questions

    How many calories are in good sense spicy pub mix?
    0.25 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in good sense spicy pub mix?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good sense spicy pub mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe3.6 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021795, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.