Good sense spicy pub mix
USDA name: Spicy pub mix
Brandedby Waymouth Farms, Inc.
160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 36.7 g.
Among the other records in Other Snacks, per 100 g: more calcium than 85%, and more total fat than 85%.
Good sense spicy pub mix, 1/4 cup (30 g)
160 calories
- Protein4 g10% of calories
- Carbs13 g31% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat11 g59% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030243863940 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Ingredients: cajun corn sticks, Yellow corn masa, Soybean oil, Cajun seasoning (spices, Corn, Flour, Salt, Onion powder, Potato flour, Tomato powder, Natural flavorings (coconut oil fractions), Garlic powder, Green bell pepper powder, Extractives of paprika and other spices, Citric acid), Salt, Sesame sticks, Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seed, Bulgur wheat, Salt, Beet powder (color), Turmeric (color)], Spicy peanuts [peanuts, Spicy seasoning (tomato powder, Salt, Onion & garlic, Whey & cultured whey powder, Tabasco sauce powder, Sugar, Red & green bell pepper, Corn flour, Partially hydrogenated soybean oil, Dextrose, Vinegar powder, Extract of paprika, Citric acid, Paprika, Parsley, Natural and artificial flavors, Spice, Malic acid), Vegetable oil (canola, Sunflower, And/or soybean), Salt, Sunflower kernels, Chili rice crackers [rice, Soy sauce (soybeans, Wheat, Salt), Sugar, Tapioca starch, Chili, Yellow #6, Almonds, Pumpkin seeds, Vegetable oil (canola, Sunflower, And/or soybean), Salt
- Brand
- Good sense
- Made by
- Waymouth Farms, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 030243863940
- Category
- Other Snacks
- Label updated
- 2018-08-15
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 99 of 7,449 other records.
leastmostTotal fat
Higher than 85%
Same value as 103 of 7,958 other records.
leastmostFiber
Higher than 84%
Same value as 277 of 7,557 other records.
leastmostCalories
Higher than 75%
Same value as 149 of 7,974 other records.
leastmostIron
Higher than 72%
Same value as 135 of 7,571 other records.
leastmostSugars
Lower than 71%
Same value as 204 of 7,614 other records.
leastmost
Questions
- How many calories are in good sense spicy pub mix?
- 1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 11 g.
- How much protein is in good sense spicy pub mix?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in good sense spicy pub mix?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021795, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.