Aurora natural pub spicy blend trail mix

USDA name: Pub spicy blend trail mix

Brandedby Aurora Products

140 calories in 1/3 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less total fat than 82%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Aurora natural pub spicy blend trail mix, 1/3 cup (30g)

140 calories

  • Protein4 g11% of calories
  • Carbs18 g51% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 655852006849 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Cajun rice crackers (glutinous rice, Soy sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame seed, Seaweed, Oleoresin paprika, Chili powder), Cajun seasoning (spices [including chili pepper, Celery, Oregano, Black pepper, Thyme], Paprika, Tapioca starch, Salt, Onion powder, Garlic powder, Tomato powder, Citric acid, Natural flavor, Not more than 2% sunflower oil, Canola oil), Rice crackers (glutinous rice, Soy sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame seed, Seaweed, Oleoresin paprika, Chili powder), Peanuts (roasted in canola oil and/or sunflower oil), Salted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Toasted corn snacks (corn, High oleic canola oil, Salt), Butter toasted peanuts (peanuts, Sugar, Organic butter [organic cream {organic milk}, Salt], Sea salt), Wasabi green peas (peas, Corn starch, Wasabi flavor, Liquid sugar, Vegetable oil, Salt)

Brand
Aurora natural
Made by
Aurora Products
Label serving
1/3 cup (30g)
Barcode (GTIN/UPC)
0655852006849
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

Questions

How many calories are in aurora natural pub spicy blend trail mix?
1/3 cup (30g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in aurora natural pub spicy blend trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural pub spicy blend trail mix?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K233 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633916, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.