Publix smoked gouda mac & cheese, Smoked gouda
USDA name: Smoked gouda mac & cheese, Smoked gouda
Brandedby Publix Super Markets, Inc.
699 calories in 454 g. Per 100 g, protein: 6.2 g, carbohydrates: 15.9 g, fat: 7 g.
Publix smoked gouda mac & cheese, Smoked gouda, 454 g
699 calories
- Protein28 g16% of calories
- Carbs72 g42% of calories
incl. 1.8 g fiber · 10 g sugars
- Fat32 g42% of calories
Nutrition Facts
Calories699
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium68% 1,571 mg
- Calcium31% 400 mg
- Iron15% 2.7 mg
- Potassium7% 350 mg
Ingredients
Smoked gouda mac & cheese (cooked enriched shell pasta [water, Semolina, Egg white, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cheddar cheese [pasteurized mlk, Cheese culture, Salt, Enzymes], Light cream, Smoked gouda cheese [pasteurzed milk, Cheese culture, Salt, Enzymes, Annatto {color}, Natural smoke flavor], Contains 2% or less of: butter [creaa, Salt], Wheat flour, Modified corn starch, Whey, Whey protein concentrate, Milkfat, Skim milk, Sodium citrate, Lactic acid, Salt, Natural hickory smoke concentrate, Tomato concentrate, Nisin preparation, Yeast).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 454 g
- Barcode (GTIN/UPC)
- 041415754614
- Category
- Other Deli
- Label updated
- 2020-07-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 86%
Same value as 69 of 3,439 other records.
leastmostPotassium
Lower than 84%
Same value as 10 of 1,808 other records.
leastmostIron
Lower than 74%
Same value as 57 of 3,429 other records.
leastmostCalcium
Higher than 67%
Same value as 43 of 3,424 other records.
leastmostProtein
Lower than 65%
Same value as 10 of 3,460 other records.
leastmostSugars
Higher than 53%
Same value as 23 of 3,457 other records.
leastmost
Questions
- How many calories are in publix smoked gouda mac & cheese, smoked gouda?
- 454 g: 699 calories; protein: 28 g, carbohydrates: 72 g, fat: 32 g.
- How much protein is in publix smoked gouda mac & cheese, smoked gouda?
- 6.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in publix smoked gouda mac & cheese, smoked gouda?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer smoked gouda mac and cheese, Smoked gouda
- Brothers kitchen smoked pulled pork with gouda macaroni & cheese, Gouda macaroni & cheese
- Freshness guaranteed smoked pulled pork with gouda macaroni and cheese, Smoked with gouda macaroni and cheese
- Prep chef smoked pulled pork with gouda macaroni & cheese, Smoked
- Brothers kitchen smoked pulled pork with gouda macaroni & cheese
- Our family smoked gouda artisan macaroni & cheese, Smoked gouda
- Meijer smokehouse gouda macaroni and cheese dinner, Smokehouse gouda
- Blount's family kitchen smoked gouda flavor mac & cheese, Smoked gouda
All 14 reported nutrients, per 100 g+
| Energy | 154 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0.22 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1985711, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.