Publix pulled pork meal, Pulled pork

USDA name: Pulled pork meal, Pulled pork

Brandedby Publix Super Markets, Inc.

740 calories in 1 meal (349 g). Per 100 g, protein: 14.6 g, carbohydrates: 12.6 g, fat: 11.5 g.

Serving
1
= 349 g
740KCAL

Publix pulled pork meal, Pulled pork, 1 meal (349 g)

740 calories

Protein
51 g
Carbs
44 g
Fat
40 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 meal (349 g)
Amount per serving
Calories
740
% Daily Value*
Total Fat 40 g51%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 181 mg60%
Sodium 1,881 mg82%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 16.1 g32%
Protein 51 g
Calcium 199 mg15%
Iron 4.5 mg25%
Potassium 876 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium82% 1,881 mg
  • Iron25% 4.5 mg
  • Potassium19% 876 mg
  • Calcium15% 199 mg

Ingredients

Smoked pork butt (pork, Water, Seasoning rub [brown sugar, Smoked paprika, Garlic, Onion powder, Salt, Spices, Mescuite smoke flavor], Salt, Plum juice concentrate), Smoked gouda mac & cheese (cooked enriched shell pasta [water semolina, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cheddar cheese [pasteurized milk, Cheese cultured, Salt, Enzymes], Light cream, Smoked cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Natural smoke flavor], Contains 2% or less of: butter [cream, Salt], Wheat flour modified corn starch, Whey, Whey protein concentrate, Milkfat, Skim milk, Sodium citrate, Lactic acid, Salt, Salt natural hickory smoke concentarte, Tomato concentrate, Nisin preparation, Yeast), BBQ sauce (water, Sugar, Tomato paste, Molasses, Apple cider vinegar, Prepared mustard [wayer, Distilled vinegar, Mustard seed, Salt, Turmeric, Spice], Distilled vinegar, Contains less than 2% of salt, Worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Food starch-modified, Spices, Dehydarted onion, Paprika, Lime juice concentrate, Sodium benzoate preservative)].

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
041415750616
Category
Other Deli
Label updated
2020-07-28

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 3,460 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 26 of 3,439 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 2 of 3,457 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 1 of 3,464 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 1 of 3,460 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 3 of 1,808 other records.

    leastmost

Questions

How many calories are in publix pulled pork meal, pulled pork?
1 meal (349 g): 740 calories; protein: 51 g, carbohydrates: 44 g, fat: 40 g.
How much protein is in publix pulled pork meal, pulled pork?
14.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in publix pulled pork meal, pulled pork?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein14.6 g
Total lipid (fat)11.5 g
Carbohydrate, by difference12.6 g
Fiber, total dietary0.3 g
Total Sugars5.7 g
Sugars, added4.6 g
Calcium, Ca57 mg
Iron, Fe1.3 mg
Potassium, K251 mg
Sodium, Na539 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325978, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.