Publix bakery corn muffins

USDA name: Corn muffins

Brandedby Publix bakery

250 calories in 2.7 oz (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 48.7 g, fat: 11.8 g.

Compare with another food →

Serving
1
= 76 g
250KCAL
Where the calories come from

Publix bakery corn muffins, 2.7 oz (76 g)

250 calories

  • Protein4 g7% of calories
  • Carbs37 g60% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size2.7 oz (76 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 4 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Yellow corn meal, Nonfat dry milk, Invert sugar, Whey protein concentrate, Baking powder, (sodium acid pyrophosphate, Cornstarch, Baking soda, Monocalcium phosphate), Emulsifier (mono and diglycerides, And 2% or less of the following: tocopherols, Ascorbic acid, Citric acid), Salt, Potassium bicarbonate.

Made by
Publix bakery
Label serving
2.7 oz
Barcode (GTIN/UPC)
4141561690
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-19

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 8 of 2,685 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 15 of 2,725 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 1 of 2,718 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 13 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 2,723 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 79 of 2,721 other records.

    leastmost

Questions

How many calories are in publix bakery corn muffins?
2.7 oz (76 g): 250 calories; protein: 4 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in publix bakery corn muffins?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in publix bakery corn muffins?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy329 kcal
Protein5.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference48.7 g
Fiber, total dietary1.3 g
Total Sugars18.4 g
Calcium, Ca79 mg
Iron, Fe1.9 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 522577, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.