Psst... cookies, Oatmeal

USDA name: Cookies, Oatmeal

Brandedby The Kroger Co.

120 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Psst... cookies, Oatmeal, 2 cookies (28 g)

120 calories

Protein
2 g
Carbs
16 g
Fat
5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (partially hydrogenated soybean and cottonseed oils), Oats, Water, Dextrose, Whey, Cinnamon, Salt, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Ammonium bicarbonate), Artificial flavor, Soy lecithin.

    Brand
    Psst...
    Made by
    The Kroger Co.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    011110018694
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 87%

      Same value as 196 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 280 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 73 of 13,032 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    Questions

    How many calories are in psst... cookies, oatmeal?
    2 cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in psst... cookies, oatmeal?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in psst... cookies, oatmeal?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.