Psst... cookies, Oatmeal

USDA name: Cookies, Oatmeal

Brandedby The Kroger Co.

120 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 87%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Psst... cookies, Oatmeal, 2 cookies (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs16 g55% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (partially hydrogenated soybean and cottonseed oils), Oats, Water, Dextrose, Whey, Cinnamon, Salt, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Ammonium bicarbonate), Artificial flavor, Soy lecithin.

Brand
Psst...
Made by
The Kroger Co.
Label serving
2 cookies
Barcode (GTIN/UPC)
011110018694
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 73 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

Questions

How many calories are in psst... cookies, oatmeal?
2 cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in psst... cookies, oatmeal?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in psst... cookies, oatmeal?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.