Promise plain bagels
USDA name: Plain bagels
Brandedby GS1 Ireland
128 calories in 1 bagel (80 g). Per 100 g, protein: 4.5 g, carbohydrates: 27.8 g, fat: 1.8 g.
Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 98%, and less calories than 98%.
Promise plain bagels, 1 bagel (80 g)
128 calories
- Protein3.6 g11% of calories
- Carbs22.2 g69% of calories
incl. 10 g fiber · 1.4 g sugars
- Fat1.4 g10% of calories
The nutrients listed account for 90% of the calories.
Nutrition Facts
Calories128
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 813002020354 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 349 mg
- Iron1% 0.23 mg
Little or none: Calcium, Potassium.
Ingredients
Water, Rice flour, Tapioca starch, Yeast, Cellulose fiber, Corn starch, Psyllum husk powder, Potato starch, Egg white powder, Thickners, Methyl cellulose, Modified corn starch, Sodium carboxymethyl cellulose, Xanthan gum, Invert sugar, Canola oil, Wholegrain corn flour, Rice starch, Preservatives: (sodium propionate, Sorbic acid), Salt, Humectant: (glycerol]), Rice bran.
- Brand
- Promise
- Made by
- GS1 Ireland
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 813002020354
- Category
- Frozen Bread & Dough
- Label updated
- 2017-10-13
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 0 of 1,095 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 1,101 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 0 of 1,100 other records.
leastmostTotal fat
Lower than 94%
Same value as 10 of 1,099 other records.
leastmostIron
Lower than 91%
Same value as 0 of 1,092 other records.
leastmostPotassium
Lower than 91%
Same value as 1 of 632 other records.
leastmost
Questions
- How many calories are in promise plain bagels?
- 1 bagel (80 g): 128 calories; protein: 3.6 g, carbohydrates: 22.2 g, fat: 1.4 g.
- How much protein is in promise plain bagels?
- 4.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in promise plain bagels?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 27.8 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.29 mg |
| Potassium, K | 2 mg |
| Sodium, Na | 436 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.12 g |
| Fatty acids, total monounsaturated | 0.88 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886810, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.