Lender's plain original bagels, Plain
USDA name: Plain original bagels, Plain
Brandedby Pinnacle Foods Group Llc
150 calories in 1 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 1.8 g.
Lender's plain original bagels, Plain, 1 bagel (57 g)
150 calories
- Protein
- 6 g
- Carbs
- 30 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Niacin (B3)16% 2.5 mg
- Riboflavin (B2)15% 0.2 mg
- Folate15% 59.9 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron11% 2 mg
- Potassium1% 39.9 mg
- Calcium1% 10.3 mg
Ingredients
Enriched wheat flour (niacin, Reduced iron, Enzyme, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup. Contains 2% or less of: yeast, Salt, Vital wheat gluten, Soybean oil, Mono and diglycerides, Dough conditioners (calcium sulfate, L-cysteine), Xanthan gum, Yellow corn meal.
- Brand
- Lender's
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 076800000113
- Category
- Frozen Bread & Dough
- Label updated
- 2022-11-03
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 10 of 1,100 other records.
leastmostIron
Higher than 93%
Same value as 7 of 1,093 other records.
leastmostProtein
Higher than 86%
Same value as 8 of 1,099 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 12 of 1,101 other records.
leastmostCalories
Lower than 75%
Same value as 29 of 1,102 other records.
leastmostPotassium
Lower than 72%
Same value as 20 of 633 other records.
leastmost
Questions
- How many calories are in lender's plain original bagels, plain?
- 1 bagel (57 g): 150 calories; protein: 6 g, carbohydrates: 30 g, fat: 1.0 g.
- How much protein is in lender's plain original bagels, plain?
- 10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lender's plain original bagels, plain?
- 50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 456 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.4 mg |
| Folate, total | 105 µg |
| Folic acid | 105 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677094, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.