Promise, Light, 35% vegetable oil spread
Brandedby Upfield US Inc
45 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 35.7 g.
Promise, Light, 35% vegetable oil spread, 1 Tbsp (14 g)
45 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 5 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 85 mg
Ingredients
Water, Vegetable oil blend (soybean oil, Canola oil, Palm oil, Palm kernel oil), Whey (milk), Modified corn starch, Salt, Mono and diglycerides, Soy lecithin, Potassium sorbate, Sodium benzoate and calcium disodium edta (used to protect quality) [potassium sorbate (used to protect quality), Sodium benzoate (used to protect quality), And calcium disodium edta (used to protect quality)], Lactic acid, Vitamin e acetate, Artificial flavor, Vitamin a palmitate, Beta carotene (color), Cholecalciferol (vitamin d3).
- Brand
- Promise
- Made by
- Upfield US Inc
- Label serving
- 1 Tbsp
- Barcode (GTIN/UPC)
- 011115394151
- Category
- Butter & Spread
- Label updated
- 2020-10-24
How it compares
Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 11 of 1,652 other records.
leastmostTotal fat
Lower than 89%
Same value as 36 of 1,648 other records.
leastmostSodium
Higher than 50%
Same value as 45 of 1,639 other records.
leastmostCarbohydrates
Lower than 19%
Same value as 1,318 of 1,637 other records.
leastmostProtein
Lower than 10%
Same value as 1,489 of 1,653 other records.
leastmost
Questions
- How many calories are in promise, light, 35% vegetable oil spread?
- 1 Tbsp (14 g): 45 calories; protein: 0 g, carbohydrates: 0 g, fat: 5 g.
- How much protein is in promise, light, 35% vegetable oil spread?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in promise, light, 35% vegetable oil spread?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Promise, Light, 35% vegetable oil spread
- Promise, Activ, Light, 35% vegetable oil spread
- Promise, Buttery, 60% vegetable oil spread, Buttery
- Promise, Buttery, 60% vegetable oil spread, Buttery
- Nature's promise spreadable butter with canola oil, Canola oil
- Promise, Lemon cake
- Promise plain bagels
- Promise muffins, Lemon
All 12 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 0 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 0 g |
| Sodium, Na | 607 mg |
| Vitamin A, IU | 3,571 iu |
| Vitamin D (D2 + D3), International Units | 571 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total monounsaturated | 10.7 g |
| Fatty acids, total polyunsaturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026627, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.