Progresso organic minestrone soup

USDA name: Organic minestrone soup

Brandedby General Mills, Inc.

90 calories in 1 cup (249 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.8 g, fat: 0.4 g.

Among the other records in Canned Soup, per 100 g: more fiber than 80%, and more sugars than 73%.

Compare with another food →

Serving
1
= 249 g
90KCAL
Where the calories come from

Progresso organic minestrone soup, 1 cup (249 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g76% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.0 g10% of calories

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041196102659 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Tomato puree (water, Tomato paste)*, Carrots*, Tomatoes*, Kidney beans*, Celery*, Contains less than 2% of: onion*, Pasta (semolina wheat, Egg white)*, Corn starch*, Garbanzo beans*, Spinach*, Carrot puree*, Sea salt, Sunflower oil*, Onion powder*, Garlic powder*, Oregano*, Fennel seed powder*, Citric acid, Basil*, Black pepper*, Calcium chloride, Thyme*, Bay leaves*.

Brand
Progresso
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041196102659
Category
Canned Soup
Label updated
2019-09-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 5 of 2,233 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 4 of 2,261 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 138 of 2,138 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 5 of 2,269 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 0 of 2,272 other records.

    leastmost

Questions

How many calories are in progresso organic minestrone soup?
1 cup (249 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in progresso organic minestrone soup?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in progresso organic minestrone soup?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy36 kcal
Protein1.2 g
Total lipid (fat)0.4 g
Carbohydrate, by difference6.8 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU502 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1727249, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.