Progresso organic minestrone soup

USDA name: Organic minestrone soup

Brandedby General Mills, Inc.

90 calories in 1 cup (249 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.8 g, fat: 0.4 g.

Serving
1
= 249 g
90KCAL

Progresso organic minestrone soup, 1 cup (249 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 670 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Tomato puree (water, Tomato paste)*, Carrots*, Tomatoes*, Kidney beans*, Celery*, Contains less than 2% of: onion*, Pasta (semolina wheat, Egg white)*, Corn starch*, Garbanzo beans*, Spinach*, Carrot puree*, Sea salt, Sunflower oil*, Onion powder*, Garlic powder*, Oregano*, Fennel seed powder*, Citric acid, Basil*, Black pepper*, Calcium chloride, Thyme*, Bay leaves*.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196102659
    Category
    Canned Soup
    Label updated
    2019-09-13

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 5 of 2,233 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 4 of 2,261 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 138 of 2,138 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 5 of 2,269 other records.

      leastmost

    • Calories

      Higher than 54%

      Same value as 0 of 2,272 other records.

      leastmost

    Questions

    How many calories are in progresso organic minestrone soup?
    1 cup (249 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
    How much protein is in progresso organic minestrone soup?
    1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in progresso organic minestrone soup?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy36 kcal
    Protein1.2 g
    Total lipid (fat)0.4 g
    Carbohydrate, by difference6.8 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca8 mg
    Iron, Fe0.29 mg
    Sodium, Na269 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU502 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727249, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.