How many calories are in clearly organic organic minestrone soup?

1 can (411 g) has 169 calories, 6 g of protein, 31 g of carbohydrates and 2.5 g of fat.

How much protein is in clearly organic organic minestrone soup?

1.5 g per 100 g, which is 14% of its calories.

How many net carbs are in clearly organic organic minestrone soup?

6 g per 100 g: 7.5 g of carbohydrates minus 1.5 g of fiber.

Clearly organic organic minestrone soup

USDA name: Organic minestrone soup

Brandedby Associated Wholesale Grocers, Inc.

169 calories in 1 can (411 g). 1.5 g protein, 7.5 g carbs and 0.61 g fat per 100 g.

Serving

= 411 g

Clearly organic organic minestrone soup, 1 can (411 g)

169 calories

Protein: 6 g
Carbs: 31 g
Fat: 2.5 g
Fiber: 6.2 g
Sugars: 7 g

Nutrition Facts

Serving size1 can (411 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 921 mg40%

Total Carbohydrate 31 g11%

Dietary Fiber 6.2 g22%

Total Sugars 7 g

Protein 6 g

Calcium 98.6 mg8%

Iron 2 mg11%

Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium40% 921 mg
Iron11% 2 mg
Potassium10% 469 mg
Calcium8% 98.6 mg

Ingredients

Water, Organic onions, Organic tomatoes, Organic tomato paste, Organic carrots, Organic kidney beans, Organic potatoes, Organic celery, Contains less than 2% of: organic green beans, Organic potato starch, Organic peas, Organic pasta (organic durum [wheat], Organic egg white), Organic leeks, Sea salt, Organic natural flavor, Organic spices, Organic soybean oil, Organic garlic puree, Organic black pepper.

Brand: Clearly organic
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 070038648536
Category: Canned Soup
Label updated: 2019-12-17

How it compares

Against the 2154 foods in Canned Soup, per 100 g.

Fiber
Higher than 91%
leastmost
Calcium
Higher than 89%
leastmost
Sugars
Higher than 85%
leastmost
Iron
Higher than 80%
leastmost
Carbohydrates
Higher than 75%
leastmost
Sodium
Lower than 68%
leastmost

Questions

How many calories are in clearly organic organic minestrone soup?: 1 can (411 g) has 169 calories, 6 g of protein, 31 g of carbohydrates and 2.5 g of fat.
How much protein is in clearly organic organic minestrone soup?: 1.5 g per 100 g, which is 14% of its calories.
How many net carbs are in clearly organic organic minestrone soup?: 6 g per 100 g: 7.5 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	41 kcal
Protein	1.5 g
Total lipid (fat)	0.61 g
Carbohydrate, by difference	7.5 g
Fiber, total dietary	1.5 g
Total Sugars	1.7 g
Calcium, Ca	24 mg
Iron, Fe	0.49 mg
Potassium, K	114 mg
Sodium, Na	224 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.12 g
Fatty acids, total polyunsaturated	0.36 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2454217, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.