Ahold organic minestrone soup

USDA name: Organic minestrone soup

Brandedby Ahold Usa, Inc.

149 calories in 1 cup (245 g). 2.5 g protein, 10.6 g carbs and 0.82 g fat per 100 g.

Serving
1
= 245 g
149KCAL

Ahold organic minestrone soup, 1 cup (245 g)

149 calories

Protein
6 g
Carbs
26 g
Fat
2 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 26 g9%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 691 mg
    • Calcium3% 39.2 mg

    Little or none: Iron.

    Ingredients

    Filtered water, Organic tomatoes (organic tomatoes, Calcium chloride, Citric acid), Organic egg noodles (organic wheat flour, Organic egg white, Organic whole egg), Organic kidney beans, Organic chickpeas, Organic tomato paste, Organic green beans, Organic carrots, Organic onions, Organic celery, Organic cornstarch, Organic potatoes, Organic vegetable base (organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic garlic, Organic potato starch, Organic cane sugar, Organic canola oil, Natural flavor, Sea salt, Organic spices.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    688267155925
    Category
    Canned Soup
    Label updated
    2020-11-19

    How it compares

    Against the 2139 foods in Canned Soup, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 91%

      leastmost

    • Carbohydrates

      Higher than 90%

      leastmost

    • Sugars

      Higher than 81%

      leastmost

    • Calories

      Higher than 77%

      leastmost

    Questions

    How many calories are in ahold organic minestrone soup?
    1 cup (245 g) has 149 calories, 6 g of protein, 26 g of carbohydrates and 2 g of fat.
    How much protein is in ahold organic minestrone soup?
    2.5 g per 100 g, which is 16% of its calories.
    How many net carbs are in ahold organic minestrone soup?
    9 g per 100 g: 10.6 g of carbohydrates minus 1.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy61 kcal
    Protein2.5 g
    Total lipid (fat)0.82 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca16 mg
    Iron, Fe0 mg
    Sodium, Na282 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU82 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2040751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.