Progresso clam chowder

USDA name: Clam chowder

Brandedby General Mills, Inc.

100 calories in 1 cup (257 g). Per 100 g, protein: 1.2 g, carbohydrates: 7 g, fat: 0.78 g.

Among the other records in Canned Soup, per 100 g: more potassium than 92%, and more fiber than 91%.

Compare with another food →

Serving
1
= 257 g
100KCAL
Where the calories come from

Progresso clam chowder, 1 cup (257 g)

100 calories

  • Protein3 g12% of calories
  • Carbs18 g71% of calories

    incl. 4.1 g fiber · 1 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 cup (257 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 671 mg29%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g15%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 619 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Potassium13% 619 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Clam broth, Potatoes*, Clams, Celery, Modified food starch, Water, Contains less than 2% of: polydextrose, Onions, Soybean oil, Natural flavor, Artificial color, Salt, Potassium chloride, Soy protein concentrate, Butter sodium phosphates, Modified whey protein concentrate, Parsley*, Yeast extract, Spices, Citric acid.

Brand
Progresso
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041196438437
Category
Canned Soup
Label updated
2019-09-09

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 3 of 1,378 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 56 of 2,153 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 0 of 2,233 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 1 of 2,261 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 770 of 2,139 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 1 of 2,260 other records.

    leastmost

Questions

How many calories are in progresso clam chowder?
1 cup (257 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in progresso clam chowder?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in progresso clam chowder?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy39 kcal
Protein1.2 g
Total lipid (fat)0.78 g
Carbohydrate, by difference7 g
Fiber, total dietary1.6 g
Total Sugars0.39 g
Calcium, Ca0 mg
Iron, Fe0.14 mg
Potassium, K241 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.19 g
Fatty acids, total monounsaturated0.19 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1630475, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.