Progresso clam chowder

USDA name: Clam chowder

Brandedby General Mills, Inc.

100 calories in 1 cup (257 g). Per 100 g, protein: 1.2 g, carbohydrates: 7 g, fat: 0.78 g.

Serving
1
= 257 g
100KCAL

Progresso clam chowder, 1 cup (257 g)

100 calories

Protein
3 g
Carbs
18 g
Fat
2 g
Fiber
4.1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (257 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 671 mg29%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g15%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 619 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 671 mg
    • Potassium13% 619 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Clam broth, Potatoes*, Clams, Celery, Modified food starch, Water, Contains less than 2% of: polydextrose, Onions, Soybean oil, Natural flavor, Artificial color, Salt, Potassium chloride, Soy protein concentrate, Butter sodium phosphates, Modified whey protein concentrate, Parsley*, Yeast extract, Spices, Citric acid.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196438437
    Category
    Canned Soup
    Label updated
    2019-09-09

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 3 of 1,378 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 56 of 2,153 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 0 of 2,233 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 1 of 2,261 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 770 of 2,139 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 1 of 2,260 other records.

      leastmost

    Questions

    How many calories are in progresso clam chowder?
    1 cup (257 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 2 g.
    How much protein is in progresso clam chowder?
    1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in progresso clam chowder?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy39 kcal
    Protein1.2 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference7 g
    Fiber, total dietary1.6 g
    Total Sugars0.39 g
    Calcium, Ca0 mg
    Iron, Fe0.14 mg
    Potassium, K241 mg
    Sodium, Na261 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.19 g
    Fatty acids, total monounsaturated0.19 g
    Fatty acids, total polyunsaturated0.39 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630475, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.