Progresso, Bistro cups, Soup mix, Creamy white bean & corn, Creamy white bean & corn

Brandedby General Mills, Inc.

250 calories in 1 bistro cup, 1 soup mix pouch (64 g). Per 100 g, protein: 17.2 g, carbohydrates: 59.4 g, fat: 9.4 g.

Serving
1
= 64 g
250KCAL

Progresso, Bistro cups, Soup mix, Creamy white bean & corn, Creamy white bean & corn, 1 bistro cup, 1 soup mix pouch (64 g)

250 calories

Protein
11 g
Carbs
38 g
Fat
6 g
Fiber
12 g
Sugars
3 g

Nutrition Facts

Serving size1 bistro cup, 1 soup mix pouch (64 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 600 mg26%
Total Carbohydrate 38 g14%
Dietary Fiber 12 g43%
Total Sugars 3 g
Protein 11 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron15% 2.7 mg
    • Calcium5% 60.2 mg

    Ingredients

    Navy beans*, Modified potato starch, Cheddar cheese (cultured milk, Salt, Enzymes)*, Cream*, Maltodextrin, Dextrose, Corn*. Contains less than 2% of: salt, Natural flavor, Spice, Red bell peppers*, Whey powder, Yeast extract, Chili pepper, Tomato*, Roasted garlic*, Onion powder, Canola oil, Modified corn starch, Disodium phosphate, Cilantro*, Whey protein concentrate, Silicon dioxide (anticaking agent), Sugar, Raisin juice concentrate, Cultured cream, Color (turmeric, Paprika), Tricalcium phosphate, Garlic powder, Chipotle peppers, Soy lecithin, Garlic*, Tocopherol and ascorbyl palmitate to preserve freshness.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 bistro cup, 1 soup mix pouch
    Barcode (GTIN/UPC)
    041196464559
    Category
    Other Soups
    Label updated
    2019-09-07

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 0 of 2,844 other records.

      leastmost
    • Protein

      Higher than 94%

      Same value as 1 of 2,911 other records.

      leastmost
    • Iron

      Higher than 90%

      Same value as 34 of 2,776 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 3 of 2,919 other records.

      leastmost
    • Calcium

      Higher than 86%

      Same value as 4 of 2,755 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 11 of 2,912 other records.

      leastmost

    Questions

    How many calories are in progresso, bistro cups, soup mix, creamy white bean & corn, creamy white bean & corn?
    1 bistro cup, 1 soup mix pouch (64 g): 250 calories; protein: 11 g, carbohydrates: 38 g, fat: 6 g.
    How much protein is in progresso, bistro cups, soup mix, creamy white bean & corn, creamy white bean & corn?
    17.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in progresso, bistro cups, soup mix, creamy white bean & corn, creamy white bean & corn?
    40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy391 kcal
    Protein17.2 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary18.8 g
    Total Sugars4.7 g
    Calcium, Ca94 mg
    Iron, Fe4.2 mg
    Sodium, Na938 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629534, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.