How many calories are in principe italiano prosciutto, italiano?

10 oz (28 g): 70 calories; protein: 8 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in principe italiano prosciutto, italiano?

28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in principe italiano prosciutto, italiano?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Principe italiano prosciutto, Italiano

USDA name: Italiano prosciutto, Italiano

Brandedby Principe America llc

70 calories in 10 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 14.3 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 99%, and more protein than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Principe italiano prosciutto, Italiano, 10 oz (28 g)

70 calories

Protein8 g47% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g53% of calories

Nutrition Facts

Serving size10 oz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 670 mg29%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork leg, Salt.

Brand: Principe
Made by: Principe America llc
Label serving: 10 oz
Barcode (GTIN/UPC): 815778021153
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-10-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 12 of 4,744 other records.
leastmost
Protein
Higher than 91%
Same value as 268 of 4,743 other records.
leastmost
Iron
Higher than 87%
Same value as 187 of 4,565 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Calories
Higher than 64%
Same value as 141 of 4,751 other records.
leastmost
Total fat
Higher than 62%
Same value as 56 of 4,748 other records.
leastmost

Questions

How many calories are in principe italiano prosciutto, italiano?: 10 oz (28 g): 70 calories; protein: 8 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in principe italiano prosciutto, italiano?: 28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in principe italiano prosciutto, italiano?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	28.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.9 mg
Sodium, Na	2,393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2192459, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.