How many calories are in primo taglio parmesan shredded cheese, parmesan?

1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in primo taglio parmesan shredded cheese, parmesan?

28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in primo taglio parmesan shredded cheese, parmesan?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Primo taglio parmesan shredded cheese, Parmesan

USDA name: Parmesan shredded cheese, Parmesan

Brandedby Safeway, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 28.6 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Primo taglio parmesan shredded cheese, Parmesan, 1/4 cup (28 g)

110 calories

Protein8 g30% of calories
Carbs1.0 g4% of calories
incl. 1 g fiber · 0 g sugars
Fat8 g67% of calories

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 280 mg12%

Total Carbohydrate 1.0 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 8 g

Calcium 250 mg19%

Iron 0.2 mg1%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium12% 280 mg
Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Parmesan cheese (pasteurized part-skimmed cow's milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking).

Brand: Primo taglio
Made by: Safeway, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 021130098422
Category: Cheese
Label updated: 2023-01-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Iron
Higher than 92%
Same value as 371 of 16,291 other records.
leastmost
Calcium
Higher than 90%
Same value as 352 of 16,666 other records.
leastmost
Protein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmost
Sodium
Higher than 83%
Same value as 144 of 16,782 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost

Questions

How many calories are in primo taglio parmesan shredded cheese, parmesan?: 1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in primo taglio parmesan shredded cheese, parmesan?: 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in primo taglio parmesan shredded cheese, parmesan?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	28.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	893 mg
Iron, Fe	0.71 mg
Potassium, K	71 mg
Sodium, Na	1,000 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495750, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.