How many calories are in prime fresh delicatessen black forest ham, black forest?

1 slice (28 g): 35 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0.5 g.

How much protein is in prime fresh delicatessen black forest ham, black forest?

17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in prime fresh delicatessen black forest ham, black forest?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Prime fresh delicatessen black forest ham, Black forest

USDA name: Black forest ham, Black forest

Brandedby Smithfield Farmland Corp.

35 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving

= 28 g

Prime fresh delicatessen black forest ham, Black forest, 1 slice (28 g)

35 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 0.5 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 250 mg11%

Total Carbohydrate 1.0 g0%

Total Sugars 1.0 g

Protein 5 g

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg

Little or none: Iron.

Ingredients

Cured with: water, Dextrose, Cultured, Corn sugar, Contains 2% or less of salt, Vinegar, Sodium phosphates, Rosemary extract, Carrageenan, Sodium, Erythorbate, Sodium nitrite, Coated with caramel color

Brand: Prime fresh delicatessen
Made by: Smithfield Farmland Corp.
Label serving: 1 slice
Barcode (GTIN/UPC): 070800822690
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-03-13

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Sodium
Lower than 58%
Same value as 94 of 4,755 other records.
leastmost
Calories
Lower than 54%
Same value as 432 of 4,762 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,076 of 4,740 other records.
leastmost

Questions

How many calories are in prime fresh delicatessen black forest ham, black forest?: 1 slice (28 g): 35 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0.5 g.
How much protein is in prime fresh delicatessen black forest ham, black forest?: 17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in prime fresh delicatessen black forest ham, black forest?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	125 kcal
Protein	17.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.6 g
Total Sugars	3.6 g
Iron, Fe	0 mg
Sodium, Na	893 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727378, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.