Premium orchard pepitas roasted with sea salt
USDA name: Pepitas roasted with sea salt
Brandedby Mixed Nuts Inc.
170 calories in 1/4 cup (30 g). Per 100 g, protein: 30 g, carbohydrates: 13.3 g, fat: 50 g.
Premium orchard pepitas roasted with sea salt, 1/4 cup (30 g)
170 calories
- Protein9 g19% of calories
- Carbs4 g9% of calories
incl. 2 g fiber · 0 g sugars
- Fat15 g72% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 767000724243 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium3% 75 mg
- Calcium2% 20.1 mg
Ingredients
Peptas, Soybean oil and/or canola oil and sea salt.
- Brand
- Premium orchard
- Made by
- Mixed Nuts Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 767000724243
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-07-11
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 112 of 21,424 other records.
leastmostIron
Higher than 98%
Same value as 114 of 21,139 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 741 of 21,337 other records.
leastmostSugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmostCalories
Higher than 55%
Same value as 1,406 of 21,485 other records.
leastmost
Questions
- How many calories are in premium orchard pepitas roasted with sea salt?
- 1/4 cup (30 g): 170 calories; protein: 9 g, carbohydrates: 4 g, fat: 15 g.
- How much protein is in premium orchard pepitas roasted with sea salt?
- 30 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in premium orchard pepitas roasted with sea salt?
- 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 30 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 13.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 9 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627860, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.