Archer farms roasted pepitas with sea salt, Roasted with sea salt

USDA name: Roasted pepitas with sea salt, Roasted with sea salt

Brandedby Target Stores

160 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Archer farms roasted pepitas with sea salt, Roasted with sea salt, 1 oz (28 g)

160 calories

  • Protein8 g18% of calories
  • Carbs4 g9% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 2.2 mg12%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium5% 115 mg
  • Potassium5% 220 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: pepitas (pumpkin seed kernels), Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Archer farms
Made by
Target Stores
Label serving
1 oz
Barcode (GTIN/UPC)
085239009956
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 6 of 21,139 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 236 of 21,424 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 40 of 11,087 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in archer farms roasted pepitas with sea salt, roasted with sea salt?
1 oz (28 g): 160 calories; protein: 8 g, carbohydrates: 4 g, fat: 14 g.
How much protein is in archer farms roasted pepitas with sea salt, roasted with sea salt?
28.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in archer farms roasted pepitas with sea salt, roasted with sea salt?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein28.6 g
Total lipid (fat)50 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe7.9 mg
Potassium, K786 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated16.1 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661017, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.