First street roasted with sea salt pepitas, Roasted with sea salt

USDA name: Roasted with sea salt pepitas, Roasted with sea salt

Brandedby Smart & Final Iris Corporation

170 calories in 1/4 cup (30 g). Per 100 g, protein: 30 g, carbohydrates: 13.3 g, fat: 50 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

First street roasted with sea salt pepitas, Roasted with sea salt, 1/4 cup (30 g)

170 calories

  • Protein9 g19% of calories
  • Carbs4 g9% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 9 g
Calcium 20.1 mg2%
Iron 2.4 mg13%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium5% 240 mg
  • Sodium3% 75 mg
  • Calcium2% 20.1 mg

Ingredients

Pepitas, Non gmo canola oil, Sea salt.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512122972
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 112 of 21,424 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 11 of 21,139 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 25 of 11,087 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in first street roasted with sea salt pepitas, roasted with sea salt?
1/4 cup (30 g): 170 calories; protein: 9 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in first street roasted with sea salt pepitas, roasted with sea salt?
30 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in first street roasted with sea salt pepitas, roasted with sea salt?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein30 g
Total lipid (fat)50 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe8 mg
Potassium, K800 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454350, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.