Premier protein high protein bar, Dark chocolate mint

USDA name: High protein bar, Dark chocolate mint

Brandedby Premier Nutrition Corporation

280 calories in 1 bar (72 g). Per 100 g, protein: 41.7 g, carbohydrates: 36.1 g, fat: 9.7 g.

Serving
1
= 72 g
280KCAL

Premier protein high protein bar, Dark chocolate mint, 1 bar (72 g)

280 calories

Protein
30 g
Carbs
26 g
Fat
7 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (72 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 30 g
Calcium 100 mg8%
Iron 5.4 mg30%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Phosphorus20% 250 mg
    • Sodium16% 360 mg
    • Calcium8% 100 mg
    • Potassium6% 290 mg

    Ingredients

    Premier protein bar protein blend (soy protein isolate, Whey protein concentrate, Whey protein isolate), Sugar, Glycerin, Hydrolyzed gelatin, Palm kernel oil, Water, Cocoa (processed with alkali), Inulin, Natural and artificial flavors, Contains 2% or less of the following: soy lecithin (an emulsifier), Tapioca starch, Nonfat dry milk, Corn syrup, High oleic sunflower oil, Salt, Sucralose.

    Brand
    Premier protein
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    643843000662
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 21 of 7,981 other records.

      leastmost
    • Iron

      Higher than 94%

      Same value as 30 of 7,797 other records.

      leastmost
    • Sodium

      Higher than 93%

      Same value as 77 of 7,986 other records.

      leastmost
    • Carbohydrates

      Lower than 86%

      Same value as 5 of 7,962 other records.

      leastmost
    • Total fat

      Lower than 84%

      Same value as 19 of 7,988 other records.

      leastmost
    • Fiber

      Lower than 75%

      Same value as 270 of 7,921 other records.

      leastmost

    Questions

    How many calories are in premier protein high protein bar, dark chocolate mint?
    1 bar (72 g): 280 calories; protein: 30 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in premier protein high protein bar, dark chocolate mint?
    41.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in premier protein high protein bar, dark chocolate mint?
    31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy389 kcal
    Protein41.7 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference36.1 g
    Fiber, total dietary4.2 g
    Total Sugars13.9 g
    Calcium, Ca139 mg
    Iron, Fe7.5 mg
    Phosphorus, P347 mg
    Potassium, K403 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU139 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.