Powerful vanilla bean greek yogurt, Vanilla bean

USDA name: Vanilla bean greek yogurt, Vanilla bean

Brandedby Has Sales & Marketing

191 calories in 227 grm (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 6.2 g, fat: 3.5 g.

Serving
1
= 227 g
191KCAL

Powerful vanilla bean greek yogurt, Vanilla bean, 227 grm

191 calories

Protein
21 g
Carbs
14 g
Fat
8 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size227 grm (227 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 38.6 mg13%
Sodium 99.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 21 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium4% 99.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Yogurt: cultured pasteurized whole milk. Vanilla bean: water, Fructooligosaccharides, Corn starch, (non gmo), Natural flavor, Lemon juice concentrate, Sea salt, Organic vanilla bean seeds, And stevia rebaudioside a. 7 live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Lactis, L. Rhamnosus.

    Brand
    Powerful
    Made by
    Has Sales & Marketing
    Label serving
    227 grm
    Barcode (GTIN/UPC)
    851463005213
    Category
    Yogurt
    Label updated
    2021-10-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 97%

      Same value as 4 of 6,009 other records.

      leastmost
    • Protein

      Higher than 91%

      Same value as 19 of 6,030 other records.

      leastmost
    • Carbohydrates

      Lower than 88%

      Same value as 6 of 6,010 other records.

      leastmost
    • Total fat

      Higher than 82%

      Same value as 49 of 6,024 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 58 of 5,673 other records.

      leastmost
    • Calcium

      Lower than 71%

      Same value as 522 of 6,001 other records.

      leastmost

    Questions

    How many calories are in powerful vanilla bean greek yogurt, vanilla bean?
    227 grm (227 g): 191 calories; protein: 21 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in powerful vanilla bean greek yogurt, vanilla bean?
    9.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in powerful vanilla bean greek yogurt, vanilla bean?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy84 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference6.2 g
    Fiber, total dietary0 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca88 mg
    Iron, Fe0.16 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189246, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.