Powerbar, Triple threat long lasting energy bar, Chocolate peanut butter crisp, Chocolate peanut butter crisp

Brandedby Premier Nutrition Corporation

220 calories in 1 bar (55 g). Per 100 g, protein: 20 g, carbohydrates: 58.2 g, fat: 10.9 g.

Serving
1
= 55 g
220KCAL

Powerbar, Triple threat long lasting energy bar, Chocolate peanut butter crisp, Chocolate peanut butter crisp, 1 bar (55 g)

220 calories

Protein
11 g
Carbs
32 g
Fat
6 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 11 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Sodium7% 170 mg
  • Potassium3% 140 mg

Ingredients

Glucose syrup, Rice and soy crisps (rice flour, Soy protein isolate, Alkalized cocoa), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Whole oats (contains wheat), Roasted peanuts, Soy protein isolate, Oligofructose (from chicory root), Peanut butter (peanuts, Salt), Rice crisps (milled rice, Sugar, Salt, Malted barley), Inulin (from chicory root), Vegetable glycerin, And less than 2% of: calcium phosphate, Soy lecithin, Sugar, Natural flavor, Potassium phosphate, Salt, Ground almonds, Ascorbic acid (vitamin c), Ferrous fumarate (iron), Butter (cream), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421090703
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 7 of 3,836 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 12 of 7,797 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 4 of 7,988 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 8 of 7,734 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1 of 7,962 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 20 of 7,986 other records.

    leastmost

Questions

How many calories are in powerbar, triple threat long lasting energy bar, chocolate peanut butter crisp, chocolate peanut butter crisp?
1 bar (55 g): 220 calories; protein: 11 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in powerbar, triple threat long lasting energy bar, chocolate peanut butter crisp, chocolate peanut butter crisp?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in powerbar, triple threat long lasting energy bar, chocolate peanut butter crisp, chocolate peanut butter crisp?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)10.9 g
Carbohydrate, by difference58.2 g
Fiber, total dietary7.3 g
Total Sugars23.6 g
Calcium, Ca182 mg
Iron, Fe4.9 mg
Potassium, K255 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid32.7 mg
Thiamin0 mg
Riboflavin0.25 mg
Vitamin B-60.36 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911319, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.