Powerbar bar, Oatmeal raisin cookie

USDA name: Bar, Oatmeal raisin cookie

Brandedby Premier Nutrition Corporation

250 calories in 1 bar (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 66.2 g, fat: 7.7 g.

Serving
1
= 65 g
250KCAL

Powerbar bar, Oatmeal raisin cookie, 1 bar (65 g)

250 calories

Protein
9 g
Carbs
43 g
Fat
5 g
Fiber
5 g
Sugars
22 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 22 g
Protein 9 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium6% 140 mg
  • Potassium4% 200 mg

Ingredients

Whole oats (contains wheat), High maltose brown rice syrup, Soy crisps (soy protein isolate, Rice flour, Malted barley, Salt), Cane invert syrup, Coating (sugar, Fractionated palm kernel oil, Whey, Nonfat milk, Cultured whey, Soy lecithin, Natural flavor), Raisins, Ground almonds, Inulin (from chicory root), Soy protein isolate, Honey, Less than 2% of: vegetable glycerin, Oat fiber, Calcium phosphate, Sugar, Cinnamon, Potassium phosphate, Natural flavor, Peanut butter, Ascorbic acid (vitamin c), Molasses, Ferrous fumarate (iron), Malt syrup, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2).

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421470802
Category
Snack, Energy & Granola Bars
Label updated
2017-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 5 of 3,836 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 6 of 7,988 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 8 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 5 of 7,734 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 5 of 7,976 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 7,962 other records.

    leastmost

Questions

How many calories are in powerbar bar, oatmeal raisin cookie?
1 bar (65 g): 250 calories; protein: 9 g, carbohydrates: 43 g, fat: 5 g.
How much protein is in powerbar bar, oatmeal raisin cookie?
13.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in powerbar bar, oatmeal raisin cookie?
58.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy385 kcal
Protein13.8 g
Total lipid (fat)7.7 g
Carbohydrate, by difference66.2 g
Fiber, total dietary7.7 g
Total Sugars33.9 g
Calcium, Ca308 mg
Iron, Fe5.5 mg
Potassium, K308 mg
Sodium, Na215 mg
Vitamin C, total ascorbic acid55.4 mg
Thiamin0 mg
Riboflavin0.26 mg
Vitamin B-60.61 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.