Powerbar, 12g protein recovery bar, Cookies & cream caramel crisp, Cookies & cream caramel crisp
Brandedby Premier Nutrition Corporation
250 calories in 1 bar (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 53.6 g, fat: 16.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 96%, and more sugars than 90%.
Powerbar, 12g protein recovery bar, Cookies & cream caramel crisp, Cookies & cream caramel crisp, 1 bar (56 g)
250 calories
- Protein12 g19% of calories
- Carbs30 g48% of calories
incl. 0 g fiber · 20 g sugars
- Fat9 g33% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 097421620009 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Calcium6% 80.1 mg
- Iron6% 1.1 mg
- Potassium2% 85.1 mg
Ingredients
Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk, Soy lecithin, Natural flavor), Trisource protein blend (whey protein isolate, Calcium caseinate, Soy protein isolate), Glucose syrup, Caramel filling (glucose syrup, Caramel filling (glucose syrup, Sugar, Creme, Fructose, Palm oil, Soy lecithin, Salt, Natural flavor), Cookie bits (rice flour, Sugar, Canola oil, Alkalized cocoa, Rice starch, Baking soda, Salt), High oleic canola oil, Maltodextrin, Vegetable glycerin, Cane invert syrup, Soy crisps (soy protein isolate, Tapioca starch, Salt, Wheat), And less than 2% of: soy lecithin, Salt natural flavor, Partially defatted peanut flour, Ground almonds.
- Brand
- Powerbar
- Made by
- Premier Nutrition Corporation
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 097421620009
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 323 of 7,895 other records.
leastmostSugars
Higher than 90%
Same value as 32 of 7,952 other records.
leastmostPotassium
Lower than 86%
Same value as 10 of 5,512 other records.
leastmostIron
Lower than 73%
Same value as 13 of 7,772 other records.
leastmostCalories
Higher than 73%
Same value as 12 of 7,977 other records.
leastmostSodium
Higher than 68%
Same value as 10 of 7,960 other records.
leastmost
Questions
- How many calories are in powerbar, 12g protein recovery bar, cookies & cream caramel crisp, cookies & cream caramel crisp?
- 1 bar (56 g): 250 calories; protein: 12 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in powerbar, 12g protein recovery bar, cookies & cream caramel crisp, cookies & cream caramel crisp?
- 21.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in powerbar, 12g protein recovery bar, cookies & cream caramel crisp, cookies & cream caramel crisp?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 446 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 321 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929115, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.