Powdered dessert topping, prepared with milk

USDA name: Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

155 calories in 1 cup (80 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.1 g, fat: 12.7 g.

Serving
1
= 80 g
155KCAL

Powdered dessert topping, prepared with milk, 1 cup

155 calories

Protein
2.9 g
Carbs
13.7 g
Fat
10.2 g
Fiber
0 g
Sugars
13.7 g

Nutrition Facts

Serving size1 cup (80 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 8.5 g43%
Cholesterol 8 mg3%
Sodium 52.8 mg2%
Total Carbohydrate 13.7 g5%
Dietary Fiber 0 g0%
Total Sugars 13.7 g
Protein 2.9 g
Vitamin D 0.72 mcg4%
Calcium 72 mg6%
Iron 0.032 mg0%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B129% 0.21 µg
  • Riboflavin (B2)7% 0.094 mg
  • Pantothenic acid (B5)4% 0.18 mg
  • Vitamin D4% 0.72 µg
  • Vitamin A3% 27.2 µg
  • Vitamin E2% 0.36 mg
  • Thiamin (B1)2% 0.022 mg
  • Vitamin K2% 2.2 µg
  • Choline2% 8.5 mg
  • Vitamin B61% 0.024 mg
  • Folate1% 3.2 µg
  • Vitamin C1% 0.56 mg

Little or none: Niacin (B3).

minerals

% of the Daily Value in this serving

  • Selenium7% 3.8 µg
  • Calcium6% 72 mg
  • Phosphorus6% 68.8 mg
  • Potassium3% 121 mg
  • Sodium2% 52.8 mg
  • Zinc2% 0.22 mg
  • Magnesium2% 8 mg
  • Copper1% 0.01 mg

Little or none: Iron, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.61 g
  • Proline0.31 g
  • Leucine•0.25 g
  • Aspartic acid0.21 g
  • Valine•0.18 g
  • Lysine•0.16 g
  • Isoleucine•0.16 g
  • Tyrosine0.15 g
  • Phenylalanine•0.14 g
  • Threonine•0.13 g
  • Serine0.12 g
  • Alanine0.091 g
  • Arginine0.083 g
  • Methionine•0.074 g
  • Histidine•0.074 g
  • Glycine0.064 g
  • Tryptophan•0.058 g
  • Cystine0.014 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 0 of 275 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 330 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 2 of 330 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 0 of 330 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 9 of 330 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 11 of 286 other records.

    leastmost

Questions

How many calories are in powdered dessert topping, prepared with milk?
1 cup (80 g): 155 calories; protein: 2.9 g, carbohydrates: 13.7 g, fat: 10.2 g.
How much protein is in powdered dessert topping, prepared with milk?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in powdered dessert topping, prepared with milk?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 106 reported nutrients, per 100 g+
Water65.7 g
Energy194 kcal
Energy811 kj
Protein3.6 g
Total lipid (fat)12.7 g
Ash0.8 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0 g
Total Sugars17.1 g
Sucrose13.4 g
Glucose0 g
Fructose0 g
Lactose3.8 g
Maltose0 g
Galactose0 g
Calcium, Ca90 mg
Iron, Fe0.04 mg
Magnesium, Mg10 mg
Phosphorus, P86 mg
Potassium, K151 mg
Sodium, Na66 mg
Zinc, Zn0.27 mg
Copper, Cu0.012 mg
Manganese, Mn0.005 mg
Selenium, Se4.8 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.027 mg
Riboflavin0.12 mg
Niacin0.06 mg
Pantothenic acid0.23 mg
Vitamin B-60.03 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total10.6 mg
Betaine0.5 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol34 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU120 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units38 iu
Vitamin D (D2 + D3)0.9 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin K (phylloquinone)2.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated10.7 g
SFA 4:00.077 g
SFA 6:00.046 g
SFA 8:00.19 g
SFA 10:00.3 g
SFA 12:03.7 g
SFA 14:01.7 g
SFA 16:02 g
SFA 18:02.6 g
Fatty acids, total monounsaturated0.84 g
MUFA 16:10.053 g
MUFA 18:10.75 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.17 g
PUFA 18:30.034 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Phytosterols0 mg
Tryptophan0.072 g
Threonine0.16 g
Isoleucine0.2 g
Leucine0.32 g
Lysine0.2 g
Methionine0.093 g
Cystine0.018 g
Phenylalanine0.17 g
Tyrosine0.18 g
Valine0.23 g
Arginine0.1 g
Histidine0.092 g
Alanine0.11 g
Aspartic acid0.26 g
Glutamic acid0.76 g
Glycine0.08 g
Proline0.39 g
Serine0.15 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170866, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.