Pound of ground 80% lean 20% fat grass fed ground beef crumbles
USDA name: 80% lean 20% fat grass fed ground beef crumbles
Brandedby Jbs USA, Llc
280 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 19.6 g.
Pound of ground 80% lean 20% fat grass fed ground beef crumbles, 4 oz (112 g)
280 calories
- Protein
- 19 g
- Carbs
- 0 g
- Fat
- 22 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12100% 2.4 µg
- Niacin (B3)40% 6.4 mg
- Vitamin B624% 0.4 mg
- Riboflavin (B2)15% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Zinc43% 4.7 mg
- Selenium31% 16.8 µg
- Phosphorus14% 180 mg
- Iron12% 2.2 mg
- Potassium6% 300 mg
- Sodium3% 75 mg
- Calcium2% 20.2 mg
Ingredients
100% grass fed beef.
- Brand
- Pound of ground
- Made by
- Jbs USA, Llc
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 076338811618
- Category
- Other Meats
- Label updated
- 2023-06-01
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 80%
Same value as 107 of 2,308 other records.
leastmostCalories
Higher than 74%
Same value as 124 of 2,313 other records.
leastmostProtein
Lower than 60%
Same value as 180 of 2,308 other records.
leastmostIron
Higher than 59%
Same value as 12 of 2,284 other records.
leastmostPotassium
Higher than 54%
Same value as 6 of 775 other records.
leastmostSodium
Lower than 52%
Same value as 396 of 2,310 other records.
leastmost
Questions
- How many calories are in pound of ground 80% lean 20% fat grass fed ground beef crumbles?
- 4 oz (112 g): 280 calories; protein: 19 g, carbohydrates: 0 g, fat: 22 g.
- How much protein is in pound of ground 80% lean 20% fat grass fed ground beef crumbles?
- 17 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in pound of ground 80% lean 20% fat grass fed ground beef crumbles?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside 80% lean/20% fat grass-fed ground beef
- Thousand hills 80% lean 20% fat 100% grass fed ground beef
- Thousand hills 80% lean 20% fat 100% grass fed ground beef
- Nature's reserve 80% lean 20% fat grass fed ground beef
- Se grocers 80% lean 20% fat ground beef 100% grass fed patties, Ground beef
- Nature's promise 80% lean, 20% fat 100% grass fed ground beef
- Big picture beef 80% lean - 20% fat 100% grassfed ground beef
- Thomas farms 80% lean/20% fat grass fed ground beef burgers
All 22 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 17 g |
| Total lipid (fat) | 19.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 2 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 268 mg |
| Sodium, Na | 67 mg |
| Zinc, Zn | 4.2 mg |
| Selenium, Se | 15 µg |
| Riboflavin | 0.18 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.36 mg |
| Vitamin B-12 | 2.1 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 1.3 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603462, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.