Nature's reserve 80% lean 20% fat grass fed ground beef
USDA name: 80% lean 20% fat grass fed ground beef
Brandedby Foodcomm International
290 calories in 4 onz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 20.4 g.
Nature's reserve 80% lean 20% fat grass fed ground beef, 4 onz (113 g)
290 calories
- Protein
- 19 g
- Carbs
- 0 g
- Fat
- 23 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 74.6 mg
Ingredients
Ground beef
- Brand
- Nature's reserve
- Made by
- Foodcomm International
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 647086124307
- Category
- Other Meats
- Label updated
- 2022-11-15
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 87%
Same value as 27 of 2,308 other records.
leastmostCalories
Higher than 82%
Same value as 31 of 2,313 other records.
leastmostSodium
Lower than 69%
Same value as 121 of 2,310 other records.
leastmostProtein
Lower than 68%
Same value as 54 of 2,308 other records.
leastmostIron
Lower than 67%
Same value as 66 of 2,284 other records.
leastmostCarbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost
Questions
- How many calories are in nature's reserve 80% lean 20% fat grass fed ground beef?
- 4 onz (113 g): 290 calories; protein: 19 g, carbohydrates: 0 g, fat: 23 g.
- How much protein is in nature's reserve 80% lean 20% fat grass fed ground beef?
- 16.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in nature's reserve 80% lean 20% fat grass fed ground beef?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Marketside 80% lean/20% fat grass-fed ground beef
- Pound of ground 80% lean 20% fat grass fed ground beef crumbles
- Thousand hills 80% lean 20% fat 100% grass fed ground beef
- Thousand hills 80% lean 20% fat 100% grass fed ground beef
- Se grocers 80% lean 20% fat ground beef 100% grass fed patties, Ground beef
- Nature's promise 80% lean, 20% fat 100% grass fed ground beef
- Big picture beef 80% lean - 20% fat 100% grassfed ground beef
- Thomas farms 80% lean/20% fat grass fed ground beef burgers
All 9 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 16.8 g |
| Total lipid (fat) | 20.4 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 66 mg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 1.8 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412398, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.