Potatoes Stroganoff Hamburger Helper

Brandedby General mills sales inc.

85 calories in 1/2 cup as pkgd (24 g). Per 100 g, protein: 5.1 g, carbohydrates: 81.2 g, fat: 1.1 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more potassium than 99%, and more sodium than 98%.

Compare with another food →

Serving
1
= 24 g
85KCAL
Where the calories come from

Potatoes Stroganoff Hamburger Helper, 1/2 cup as pkgd (24 g)

85 calories

  • Protein1.2 g6% of calories
  • Carbs19.5 g92% of calories

    incl. 1.8 g fiber · 2.6 g sugars

  • Fat0.25 g3% of calories

Nutrition Facts

Serving size1/2 cup as pkgd (24 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.084 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 476 mg21%
Total Carbohydrate 19.5 g7%
Dietary Fiber 1.8 g6%
Total Sugars 2.6 g
Includes Added Sugars 0.34 g1%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 27.8 mg2%
Iron 0.27 mg1%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000413603 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 476 mg
  • Potassium3% 157 mg
  • Calcium2% 27.8 mg
  • Iron1% 0.27 mg

Ingredients

Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Maltodextrin, Garlic*, Sodium Phosphate, Vegetable Oil (canola, soybean, and/or sunflower oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, and Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/2 cup as pkgd
Barcode (GTIN/UPC)
00016000413603
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 792 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 849 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 0 of 845 other records.

    leastmost

Questions

How many calories are in potatoes stroganoff hamburger helper?
1/2 cup as pkgd (24 g): 85 calories; protein: 1.2 g, carbohydrates: 19.5 g, fat: 0.25 g.
How much protein is in potatoes stroganoff hamburger helper?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in potatoes stroganoff hamburger helper?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein5.1 g
Total lipid (fat)1.1 g
Carbohydrate, by difference81.2 g
Fiber, total dietary7.5 g
Total Sugars10.7 g
Sugars, added1.4 g
Calcium, Ca116 mg
Iron, Fe1.1 mg
Potassium, K655 mg
Sodium, Na1,982 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.