Potatoes Stroganoff Hamburger Helper

Brandedby General mills sales inc.

85 calories in 1/2 cup as pkgd (24 g). Per 100 g, protein: 5.1 g, carbohydrates: 81.2 g, fat: 1.1 g.

Serving
1
= 24 g
85KCAL

Potatoes Stroganoff Hamburger Helper, 1/2 cup as pkgd (24 g)

85 calories

Protein
1.2 g
Carbs
19.5 g
Fat
0.25 g
Fiber
1.8 g
Sugars
2.6 g

Nutrition Facts

Serving size1/2 cup as pkgd (24 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.084 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 476 mg21%
Total Carbohydrate 19.5 g7%
Dietary Fiber 1.8 g6%
Total Sugars 2.6 g
Includes Added Sugars 0.34 g1%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 27.8 mg2%
Iron 0.27 mg1%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 476 mg
    • Potassium3% 157 mg
    • Calcium2% 27.8 mg
    • Iron1% 0.27 mg

    Ingredients

    Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Maltodextrin, Garlic*, Sodium Phosphate, Vegetable Oil (canola, soybean, and/or sunflower oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, and Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *Dried

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd
    Barcode (GTIN/UPC)
    00016000413603
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 794 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 851 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 0 of 847 other records.

      leastmost

    Questions

    How many calories are in potatoes stroganoff hamburger helper?
    1/2 cup as pkgd (24 g): 85 calories; protein: 1.2 g, carbohydrates: 19.5 g, fat: 0.25 g.
    How much protein is in potatoes stroganoff hamburger helper?
    5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in potatoes stroganoff hamburger helper?
    73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein5.1 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference81.2 g
    Fiber, total dietary7.5 g
    Total Sugars10.7 g
    Sugars, added1.4 g
    Calcium, Ca116 mg
    Iron, Fe1.1 mg
    Potassium, K655 mg
    Sodium, Na1,982 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.