Potatoes Stroganoff Hamburger Helper Twin Pack

Brandedby General mills sales inc.

92 calories in 1/2 cup as pkgd (26 g). Per 100 g, protein: 5.8 g, carbohydrates: 79.9 g, fat: 1.2 g.

Serving
1
= 26 g
92KCAL

Potatoes Stroganoff Hamburger Helper Twin Pack, 1/2 cup as pkgd (26 g)

92 calories

Protein
1.5 g
Carbs
20.8 g
Fat
0.31 g
Fiber
2.2 g
Sugars
2.8 g

Nutrition Facts

Serving size1/2 cup as pkgd (26 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 0.31 g0%
Saturated Fat 0.099 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 515 mg22%
Total Carbohydrate 20.8 g8%
Dietary Fiber 2.2 g8%
Total Sugars 2.8 g
Includes Added Sugars 0.36 g1%
Protein 1.5 g
Calcium 30.7 mg2%
Iron 0.36 mg2%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 515 mg
  • Potassium4% 177 mg
  • Calcium2% 30.7 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes*, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Maltodextrin, Sodium Phosphate, Garlic*, Vegetable Oil (canola, soybean, and/or sunflower oil), Yeast Extract, Lactic Acid, Citric Acid, Calcium Lactate, Hydrolyzed Corn, Soy, and Wheat Protein, Monoglycerides, Caramel Color, Parsley*, Spice, Nonfat Milk*, Natural And Artificial Flavor, Safflower Oil, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/2 cup as pkgd
Barcode (GTIN/UPC)
00016000138537
Category
Dough Based Products / Meals
Label updated
2022-05-26

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 488 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 497 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 488 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 459 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 497 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 497 other records.

    leastmost

Questions

How many calories are in potatoes stroganoff hamburger helper twin pack?
1/2 cup as pkgd (26 g): 92 calories; protein: 1.5 g, carbohydrates: 20.8 g, fat: 0.31 g.
How much protein is in potatoes stroganoff hamburger helper twin pack?
5.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in potatoes stroganoff hamburger helper twin pack?
71.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy352 kcal
Protein5.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference79.9 g
Fiber, total dietary8.3 g
Total Sugars10.7 g
Sugars, added1.4 g
Calcium, Ca118 mg
Iron, Fe1.4 mg
Potassium, K680 mg
Sodium, Na1,982 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.38 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517036, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.