How many calories are in por kwan, shrimp paste with bean oil?

1 Tbsp (15 g): 70 calories; protein: 2 g, carbohydrates: 1 g, fat: 6 g.

How much protein is in por kwan, shrimp paste with bean oil?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in por kwan, shrimp paste with bean oil?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Por kwan, Shrimp paste with bean oil

Brandedby Wildwood Herbal

70 calories in 1 Tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 6.7 g, fat: 40 g.

Among the other records in Other Cooking Sauces, per 100 g: more calcium than 99%, and more protein than 99%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Por kwan, Shrimp paste with bean oil, 1 Tbsp (15 g)

70 calories

Protein2 g11% of calories
Carbs1 g6% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g77% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 Tbsp (15 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 60 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 8850643009715 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium5% 60 mg
Iron4% 0.72 mg

Ingredients

Soy bean oil, Shrimp (32.0%), Garlic, Water, Soy sauce powder (soy bean, Salt, Wheat), Monosodium glutamate, Paprika color, Salt, Pepper.

Brand: Por kwan
Made by: Wildwood Herbal
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 8850643009715
Category: Other Cooking Sauces
Label updated: 2017-06-25

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 2 of 1,112 other records.
leastmost
Protein
Higher than 99%
Same value as 5 of 2,142 other records.
leastmost
Calories
Higher than 98%
Same value as 5 of 2,157 other records.
leastmost
Total fat
Higher than 98%
Same value as 5 of 2,143 other records.
leastmost
Iron
Higher than 97%
Same value as 8 of 1,130 other records.
leastmost
Sodium
Higher than 90%
Same value as 3 of 2,140 other records.
leastmost

Questions

How many calories are in por kwan, shrimp paste with bean oil?: 1 Tbsp (15 g): 70 calories; protein: 2 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in por kwan, shrimp paste with bean oil?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in por kwan, shrimp paste with bean oil?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	40 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	400 mg
Iron, Fe	4.8 mg
Sodium, Na	1,267 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.