Por kwan, Crab paste with bean oil

Brandedby Wildwood Herbal

70 calories in 1 Tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 6.7 g, fat: 40 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 99%, and more calories than 96%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Por kwan, Crab paste with bean oil, 1 Tbsp (15 g)

70 calories

  • Protein2 g11% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g77% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Soy bean oil, Crab meat (32%), Garlic, Water, Soy sauce powder (soy bean, Salt), Monosodium glutamate, Salt, Pepper, Paprika color.

Brand
Por kwan
Made by
Wildwood Herbal
Label serving
1 Tbsp
Barcode (GTIN/UPC)
8850643009814
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2018-01-12

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 14 of 8,027 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 7 of 8,124 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 16 of 8,051 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 29 of 3,593 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 8 of 8,067 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 8 of 3,758 other records.

    leastmost

Questions

How many calories are in por kwan, crab paste with bean oil?
1 Tbsp (15 g): 70 calories; protein: 2 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in por kwan, crab paste with bean oil?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in por kwan, crab paste with bean oil?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)40 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca400 mg
Iron, Fe4.8 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.