Por kwan, Minced prawns in spices

Brandedby Wildwood Herbal

140 calories in 0.33 cup (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 11.3 g, fat: 11.3 g.

Serving
1
= 80 g
140KCAL

Por kwan, Minced prawns in spices, 0.33 cup (80 g)

140 calories

Protein
5 g
Carbs
9 g
Fat
9 g
Fiber
0.96 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (80 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Prawn (18%), Water, Onion, Garlic, Soy bean oil, Peanut, Lemon grass, Chili, Sugar, Modified corn starch, Monosodium glutamate, Salt, Paprika color.

Brand
Por kwan
Made by
Wildwood Herbal
Label serving
0.33 cup
Barcode (GTIN/UPC)
8850643000514
Category
Canned Seafood
Label updated
2017-06-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 0 of 1,222 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 0 of 709 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,211 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 1,155 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 1,207 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 3 of 1,141 other records.

    leastmost

Questions

How many calories are in por kwan, minced prawns in spices?
0.33 cup (80 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in por kwan, minced prawns in spices?
6.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in por kwan, minced prawns in spices?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein6.3 g
Total lipid (fat)11.3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1.2 g
Total Sugars1.3 g
Calcium, Ca50 mg
Iron, Fe2.3 mg
Sodium, Na638 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031197, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.