Poppers battered cauliflower

USDA name: Battered cauliflower

Brandedby McCain Foods, Inc.

140 calories in 7 pieces (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 7.1 g.

Serving
1
= 85 g
140KCAL

Poppers battered cauliflower, 7 pieces (85 g)

140 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size7 pieces (85 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Bleached wheat flour, Water, Soybean oil, Yellow corn flour, Contains less than 2% of: salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Sodium aluminum phosphate), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Spices, Natural flavor, Blue 1, Red 40, Yellow 5, Sugar, Soy flour, Dried whey (milk), Wheat starch, Mono and diglycerides, Oleoresin paprika (color), Iodized salt, Modified food starch, Eggs, Nonfat milk, Sodium alginate.

Brand
Poppers
Made by
McCain Foods, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
046704057506
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 8 of 2,696 other records.

    leastmost
  • Protein

    Lower than 96%

    Same value as 23 of 4,561 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 53 of 4,537 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 33 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 44 of 4,562 other records.

    leastmost

Questions

How many calories are in poppers battered cauliflower?
7 pieces (85 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in poppers battered cauliflower?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in poppers battered cauliflower?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1615995, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.